Google Fit: Activity Tracking 2.63.2.x86_64.production APK Download by Google LLC

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Live a healthier and more active life with the new Google Fit.

It is difficult to know the amount and type of activity needed to stay healthy. That’s why Google Fit worked with the World Health Organization (WHO) and the American Heart Association (AHA) to provide Heartpoint, an activity goal that helps improve health.

The heartbeat-enhancing activity brings enormous health benefits to the heart and psyche. Earn 1 heart point every minute for moderate activities such as walking a dog, and double points for more intense activities such as running. Only 30 minutes early, 5 days a week, to reach AHA and WHO recommended levels of physical activity that have been shown to reduce the risk of heart disease, improve sleep, and improve overall mental health. I need to walk.

Google Fit is also helpful.

Track your workouts from your phone or watch

Get insights as soon as you exercise and get real-time statistics on running, walking and cycling. Fit uses Android smartphone sensors or Wear OS by Google smartwatch heart rate sensors to record speed, pace, routes, and more.

Monitor goals

Check the daily progress of your heart points and step goals. Are you always achieving your goals? Easily adjust your goals to keep challenging yourself to achieve a healthy mind and spirit.

Count all movements

As you walk, run, or bike all day, your Android smartphone or Wear OS by Google smartwatch will automatically detect your activity and add it to your Google Fit journal so you can earn credits for every move. .. Need additional credit? Start a paced walking workout and increase the walking tempo to the beat. Enjoy another kind of training? Choose from a list of activities such as Pilates, Boating, Spinning, and more to keep track of all your heart points earned by Google Fit.

Connect to your favorite apps and devices

Fit keeps track of your progress by displaying information from many of your favorite apps and devices to get a complete picture of your health. These include Lifesum, Wear OS by Google, Nike +, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands and more.

You can check in anytime, anywhere

Check out the redesigned journal for a snapshot of activity history across Fit and the integrated app. Or get the big picture with a browse where you can find all the health and wellness data.

Put your finger on the pulsation of your health

Breathing is one of the easiest ways to relieve tension and stress. With Fit, it’s easy to check in breathtakingly. All you need is a mobile phone camera. You can measure your heart rate as well as your breathing rate to get a better understanding of your physical health.

For more information on Google Fit and a list of supported apps, please visit www.google.com/fit.

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